Ginny Connon's Nurturing
Welcome to your Nurturing! My channel is dedicated to interrupting your busy day! Taking a break is PART of your day and sometimes it’s not so easy to turn off our work brain. Enjoy the some wave and sunlight gazing, automatic writing, breathwork or small body movement with you Workplace Reset! I'm so honoured to share Nurturing with the world. Please share this with podcast this anyone needing a mental health resource. #workplacewellness #energyboost #workbreak #worklifebalance #mentalhealthmatters
Visit ginnyconnon.com for more Nurturing Media and In-Person Events.
Ginny Connon's Nurturing
Nurturing Your Movement
Outtakes of my conversation with Somatic Therapy Coach and Breathwork/Intuitive Movement Facilitator, Effie Abraham on "Nurturing Your Movement" for an article in A Beautiful Life Magazine March/April Issue. Listen to Effie speak on how connecting breath, body and movement can aid in clearing old trauma stored in the body. Effie shares her story on how she used her intuitive process to now guide women on their self-healing journey.
She shares inner wisdom on our resistance, the pressure to be perfect and benefits to mindful living. Enjoy entertaining your well-being! This episode is undeniably a must listen!
Dedicated to interrupting the 'busy' in your day!
