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Ginny Connon's Nurturing
Welcome to Nurturing, I’m Ginny Connon & My podcast is a workplace (or anyplace) reset in your busy day! Take some time to ‘actively rest’ your mind. This can have side effects of focus, confidence, creativity and my personal favorite, present happiness. With a little story telling and theme music unwind and reset with some journaling, movement & resetting journey inward. If you are driving, while listening, simply enjoy the podcast and make note of any stories, ideas & curiosities that show up . Use this reset to spark more meaningful conversations to help nurture all your relationships. Visit and subscribe to my Youtube channel to add a window of sunshine on water to your reset. https://www.youtube.com/@ginnyconnon Don't forget to register for my Live Love laugh Tour - starting January 16th , 2025! coming alive in ‘25 a little clairvoyance, a little comedy - starting January 16th - it’s a free event! - you just have to register on eventbrite HERE! https://www.eventbrite.ca/e/1108352605479?aff=oddtdtcreator
Ginny Connon's Nurturing
Nurturing Your Movement
Outtakes of my conversation with Somatic Therapy Coach and Breathwork/Intuitive Movement Facilitator, Effie Abraham on "Nurturing Your Movement" for an article in A Beautiful Life Magazine March/April Issue. Listen to Effie speak on how connecting breath, body and movement can aid in clearing old trauma stored in the body. Effie shares her story on how she used her intuitive process to now guide women on their self-healing journey.
She shares inner wisdom on our resistance, the pressure to be perfect and benefits to mindful living. Enjoy entertaining your well-being! This episode is undeniably a must listen!
Ready for your next Workplace Reset? Write, move or just gaze! #nurtureyourwins
